Free download
The Sideline Card
After a head hit, when in doubt, sit them out. The three steps and the 911 signs, sized for your phone’s lock screen, plus a printable card to tape inside the bag.
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Three free downloads
Save the one you need, or all three. Text the link to the team parents while you’re at it.
Printable card
PDF · 6 x 4 in, two sides
Print it, fold or trim it, and tape it inside the kit bag. The back has the signs to watch for.
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iPhone wallpaper
PNG · 1179 x 2556
It opens full size. Press and hold the image, tap Save to Photos, then set it as your lock screen.
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Android wallpaper
PNG · 1080 x 2400
It saves to your Downloads. Open it in Photos or Gallery, then set it as your lock screen.
Download ›The after-a-hit plan
Three steps, in this order.
- 1Take them out of play.Right away, even if they say they’re fine.
- 2Keep them out for the rest of the day.No going back in, even if they feel better by the final whistle.
- 3Get them checked by a healthcare provider.They return to play only with that provider’s OK.
Call 911 or go to the ER right away
- One pupil larger than the other
- Very drowsy or can’t wake up
- A headache that gets worse
- Slurred speech or weakness
- Repeated vomiting or a seizure
- Any loss of consciousness
Source: CDC HEADS UP
General education, not medical advice. If you suspect a concussion, stop activity and get a healthcare evaluation. Call 911 for danger signs.